Agents of S.H.I.E.L.D.: Self Control

"Self Control" is the thirteenth episode of season four of the action television series Marvel's Agents of S.H.I.E.L.D., and the seventy-eighth episode of the series overall. It was directed by Nina Lopez-Corrado with a script written by Craig Titley. It first aired on ABC on Tuesday, February 7th, 2017 at 10:00 pm.